\u0646\u0627\u06cc\u06a9 \u06af\u0627\u06cc\u062f 10 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632<\/strong><\/a> \u062f\u0642\u06cc\u0642\u0627\u064b \u0647\u0645\u0627\u0646 \u0645\u062f\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0646\u062a\u0638\u0627\u0631\u062a \u0631\u0627 \u0628\u0631\u0622\u0648\u0631\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061b \u06a9\u06cc\u0641\u06cc\u062a \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u062f\u0631\u062c\u0647 \u06cc\u06a9\u060c \u0627\u0645\u0627 \u0628\u0627 \u0642\u06cc\u0645\u062a\u06cc \u0645\u0646\u0637\u0642\u06cc\u200c\u062a\u0631.<\/p>\n <\/p>\n
—<\/p>\n
<\/p>\n
\u06a9\u0641\u0634 \u0646\u0627\u06cc\u06a9 \u06af\u0627\u06cc\u062f 10 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0647 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u062f\u0627\u0631\u062f\u061f<\/h3>\n
<\/p>\n
\u06a9\u062a\u0648\u0646\u06cc Nike Guide 10 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062f\u0644\u200c\u0647\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u0646\u0627\u06cc\u06a9 \u062f\u0631 \u062f\u0633\u062a\u0647 \u06a9\u0641\u0634\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u0631\u0627\u0646\u06cc\u0646\u06af \u0633\u0628\u06a9 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u062f\u0644 \u0628\u0627 \u0637\u0631\u0627\u062d\u06cc \u0633\u0627\u062f\u0647\u060c \u0648\u0632\u0646 \u06a9\u0645 \u0648 \u0641\u0631\u0645 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u067e\u0627\u060c \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u0645\u062a\u0646\u0648\u0639 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647:<\/p>\n
<\/p>\n
\u067e\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc\u200c\u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc<\/p>\n
<\/p>\n
\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0648\u0632\u0645\u0631\u0647 (\u062f\u0627\u0646\u0634\u06af\u0627\u0647\u060c \u0645\u062d\u0644 \u06a9\u0627\u0631\u060c \u062e\u0631\u06cc\u062f)<\/p>\n
<\/p>\n
\u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0633\u0628\u06a9 \u0628\u0627\u0634\u06af\u0627\u0647\u06cc<\/p>\n
<\/p>\n
\u0627\u0633\u062a\u0627\u06cc\u0644 \u06a9\u0698\u0648\u0627\u0644 \u0648 \u0627\u0633\u067e\u0631\u062a<\/p>\n
\u0638\u0627\u0647\u0631 \u0645\u06cc\u0646\u06cc\u0645\u0627\u0644 \u0646\u0627\u06cc\u06a9 \u06af\u0627\u06cc\u062f 10 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0628\u0647\u200c\u0631\u0627\u062d\u062a\u06cc \u0628\u0627 \u0634\u0644\u0648\u0627\u0631 \u062c\u06cc\u0646\u060c \u0627\u0633\u0644\u0634\u060c \u0644\u06af \u06cc\u0627 \u0634\u0644\u0648\u0627\u0631\u06a9 \u0633\u062a \u0634\u0648\u062f\u061b \u06cc\u0639\u0646\u06cc \u06cc\u06a9 \u06a9\u0641\u0634 \u0647\u0645\u0647\u200c\u06a9\u0627\u0631\u0647 \u0648\u0627\u0642\u0639\u06cc.<\/p>\n
<\/p>\n
—<\/p>\n
<\/p>\n
\u0686\u0631\u0627 \u062e\u0631\u06cc\u062f \u06a9\u062a\u0648\u0646\u06cc \u0646\u0627\u06cc\u06a9 \u06af\u0627\u06cc\u062f 10 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h4>\n
<\/p>\n
\u2705 \u06a9\u06cc\u0641\u06cc\u062a \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u062f\u0631\u062c\u0647 \u06cc\u06a9<\/p>\n
<\/p>\n
\u06a9\u062a\u0648\u0646\u06cc \u0646\u0627\u06cc\u06a9 \u06af\u0627\u06cc\u062f 10 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632 \u06cc \u0627\u0632 \u0646\u0638\u0631 \u0645\u062a\u0631\u06cc\u0627\u0644\u060c \u062f\u0648\u062e\u062a \u0648 \u0631\u0627\u062d\u062a\u06cc\u060c \u0634\u0628\u0627\u0647\u062a \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627\u06cc\u06cc \u0628\u0647 \u0646\u0633\u062e\u0647 \u062f\u0631\u062c\u0647 \u06cc\u06a9 \u062f\u0627\u0631\u062f \u0648 \u062f\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0648\u0632\u0645\u0631\u0647 \u062a\u0641\u0627\u0648\u062a \u0645\u062d\u0633\u0648\u0633\u06cc \u0627\u062d\u0633\u0627\u0633 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n
<\/p>\n
\u2705 \u0642\u06cc\u0645\u062a \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u0648 \u0645\u0646\u0637\u0642\u06cc<\/p>\n
<\/p>\n
\u0628\u0627 \u062e\u0631\u06cc\u062f \u0646\u0633\u062e\u0647 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632\u060c \u0628\u062f\u0648\u0646 \u067e\u0631\u062f\u0627\u062e\u062a \u0647\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646 \u060c \u0635\u0627\u062d\u0628 \u06a9\u0641\u0634\u06cc \u0628\u0627 \u0638\u0627\u0647\u0631 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0634\u0648\u06cc\u061b \u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647.<\/p>\n
<\/p>\n
\u2705 \u0631\u0627\u062d\u062a\u06cc \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u062f\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0637\u0648\u0644\u0627\u0646\u06cc<\/p>\n
<\/p>\n
\u0632\u06cc\u0631\u0647 \u0646\u0631\u0645 \u0648 \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631 \u0627\u06cc\u0646 \u0645\u062f\u0644\u060c \u0641\u0634\u0627\u0631 \u0648\u0627\u0631\u062f \u0634\u062f\u0647 \u0628\u0647 \u067e\u0627 \u0648 \u0632\u0627\u0646\u0648 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0645\u0627\u0646\u0639 \u062e\u0633\u062a\u06af\u06cc \u0632\u0648\u062f\u0647\u0646\u06af\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n
<\/p>\n
\u2705 \u0628\u0627 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0628\u0627\u0644\u0627<\/p>\n
<\/p>\n
\u06a9\u0641\u0634\u200c\u0647\u0627\u06cc \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632 \u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06a9\u06cc\u0641\u06cc\u062a \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0628\u0647\u062a\u0631\u060c \u062f\u0648\u0627\u0645 \u0628\u0627\u0644\u0627\u06cc\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0648\u0644 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062e\u0631\u06cc\u062f\u0627\u0631\u0627\u0646 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0647\u0633\u062a\u0646\u062f.<\/p>\n
<\/p>\n
<\/p>\n
—<\/p>\n
<\/p>\n
\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u06a9\u062a\u0648\u0646\u06cc \u0646\u0627\u06cc\u06a9 \u06af\u0627\u06cc\u062f 10 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632<\/h4>\n
<\/p>\n
\ud83d\udd39 \u0631\u0648\u06cc\u0647 \u067e\u0627\u0631\u0686\u0647\u200c\u0627\u06cc \u062a\u0646\u0641\u0633\u200c\u067e\u0630\u06cc\u0631 (\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0639\u0631\u06cc\u0642 \u067e\u0627)<\/p>\n
<\/p>\n
\ud83d\udd39 \u0632\u06cc\u0631\u0647 \u0646\u0631\u0645\u060c \u0633\u0628\u06a9 \u0648 \u0636\u062f\u0633\u0627\u06cc\u0634<\/p>\n
<\/p>\n
\ud83d\udd39 \u0648\u0632\u0646 \u06a9\u0645 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0648\u0632\u0627\u0646\u0647<\/p>\n
<\/p>\n
\ud83d\udd39 \u0642\u0627\u0644\u0628 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0648 \u0641\u06cc\u062a \u067e\u0627<\/p>\n
<\/p>\n
\ud83d\udd39 \u062f\u0648\u062e\u062a \u062a\u0645\u06cc\u0632 \u0648 \u0628\u0627\u062f\u0648\u0627\u0645<\/p>\n
<\/p>\n
\ud83d\udd39 \u0645\u0646\u0627\u0633\u0628 \u0622\u0642\u0627\u06cc\u0627\u0646 \u0648 \u062e\u0627\u0646\u0645\u200c\u0647\u0627<\/p>\n
<\/p>\n
<\/p>\n
\u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627 \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u0646\u0627\u06cc\u06a9 \u06af\u0627\u06cc\u062f 10 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632 \u062c\u0632\u0648 \u067e\u0631\u0641\u0631\u0648\u0634\u200c\u062a\u0631\u06cc\u0646 \u06a9\u062a\u0648\u0646\u06cc\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0628\u0627\u0632\u0627\u0631 \u0628\u0627\u0634\u062f.<\/p>\n
<\/p>\n
—<\/p>\n
<\/p>\n
\u06a9\u062a\u0648\u0646\u06cc \u0646\u0627\u06cc\u06a9 \u06af\u0627\u06cc\u062f 10 \u0645\u0646\u0627\u0633\u0628 \u0686\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a\u061f<\/h4>\n
<\/p>\n
\u0627\u06af\u0631 \u062c\u0632\u0648 \u0627\u06cc\u0646 \u062f\u0633\u062a\u0647\u200c\u0647\u0627 \u0647\u0633\u062a\u06cc\u060c \u0627\u06cc\u0646 \u06a9\u0641\u0634 \u062f\u0642\u06cc\u0642\u0627\u064b \u0628\u0631\u0627\u06cc \u062a\u0648 \u0647 \u0634\u062f\u0647:<\/p>\n
<\/p>\n
\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u067e\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u062f\u0627\u0631\u0646\u062f<\/p>\n
<\/p>\n
\u062f\u0627\u0646\u0634\u062c\u0648\u0647\u0627 \u0648 \u06a9\u0627\u0631\u0645\u0646\u062f\u0627\u0646\u06cc \u06a9\u0647 \u0633\u0627\u0639\u062a\u200c\u0647\u0627 \u06a9\u0641\u0634 \u0628\u0647 \u067e\u0627 \u062f\u0627\u0631\u0646\u062f<\/p>\n
<\/p>\n
\u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0641\u0634 \u0633\u0628\u06a9 \u0648 \u0631\u0627\u062d\u062a \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0637\u0648\u0644\u0627\u0646\u06cc \u0647\u0633\u062a\u0646\u062f<\/p>\n
<\/p>\n
\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0638\u0627\u0647\u0631 \u0634\u06cc\u06a9 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0646\u062f\u060c \u0627\u0645\u0627 \u0642\u06cc\u0645\u062a \u0645\u0646\u0637\u0642\u06cc \u0647\u0645 \u0628\u0631\u0627\u06cc\u0634\u0627\u0646 \u0645\u0647\u0645 \u0627\u0633\u062a<\/p>\n
<\/p>\n
—<\/p>\n
<\/p>\n
\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062e\u0631\u06cc\u062f \u06a9\u062a\u0648\u0646\u06cc \u0646\u0627\u06cc\u06a9 \u06af\u0627\u06cc\u062f 10 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632<\/h3>\n
<\/p>\n
1\ufe0f\u20e3 \u0627\u0646\u062a\u062e\u0627\u0628 \u0633\u0627\u06cc\u0632 \u062f\u0642\u06cc\u0642<\/p>\n
<\/p>\n
\u062d\u062a\u0645\u0627\u064b \u0642\u0628\u0644 \u0627\u0632 \u062e\u0631\u06cc\u062f\u060c \u0637\u0648\u0644 \u067e\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0646\u062f\u0627\u0632\u0647 \u0628\u06af\u06cc\u0631 \u0648 \u0628\u0627 \u062c\u062f\u0648\u0644 \u0633\u0627\u06cc\u0632\u0628\u0646\u062f\u06cc \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u062a\u0637\u0628\u06cc\u0642 \u0628\u062f\u0647. \u0627\u06af\u0631 \u0628\u06cc\u0646 \u062f\u0648 \u0633\u0627\u06cc\u0632 \u0628\u0648\u062f\u06cc\u060c \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0646\u06cc\u0645 \u0633\u0627\u06cc\u0632 \u0628\u0632\u0631\u06af\u200c\u062a\u0631 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0627\u0633\u062a.<\/p>\n
<\/p>\n
2\ufe0f\u20e3 \u0628\u0631\u0631\u0633\u06cc \u0632\u06cc\u0631\u0647 \u0648 \u0642\u0627\u0644\u0628 \u06a9\u0641\u0634<\/p>\n
<\/p>\n
\u0646\u0627\u06cc\u06a9 \u06af\u0627\u06cc\u062f 10 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632 \u0628\u0627\u06cc\u062f \u0632\u06cc\u0631\u0647\u200c\u0627\u06cc \u0646\u0631\u0645\u060c \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631 \u0648 \u0628\u062f\u0648\u0646 \u062e\u0634\u06a9\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u062a\u0627 \u0641\u0634\u0627\u0631 \u0631\u0627 \u0628\u0647\u200c\u062e\u0648\u0628\u06cc \u062c\u0630\u0628 \u06a9\u0646\u062f.<\/p>\n
<\/p>\n
3\ufe0f\u20e3 \u062e\u0631\u06cc\u062f \u0627\u0632 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0645\u0639\u062a\u0628\u0631<\/p>\n
<\/p>\n
\u0641\u0631\u0648\u0634\u06af\u0627\u0647\u06cc \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646 \u06a9\u0647:<\/p>\n
<\/p>\n
\u0636\u0645\u0627\u0646\u062a \u06a9\u06cc\u0641\u06cc\u062a \u0628\u062f\u0647\u062f<\/p>\n
<\/p>\n
\u0627\u0645\u06a9\u0627\u0646 \u062a\u0639\u0648\u06cc\u0636 \u0633\u0627\u06cc\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f<\/p>\n
<\/p>\n
\u0639\u06a9\u0633 \u0648\u0627\u0642\u0639\u06cc \u0627\u0632 \u0645\u062d\u0635\u0648\u0644 \u0627\u0631\u0627\u0626\u0647 \u062f\u0647\u062f<\/p>\n
<\/p>\n
—<\/p>\n
<\/p>\n
\u062a\u0641\u0627\u0648\u062a \u0646\u0627\u06cc\u06a9 \u06af\u0627\u06cc\u062f 10 \u062f\u0631\u062c\u0647 \u06cc\u06a9 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632<\/h4>\n
<\/p>\n
\u0648\u06cc\u0698\u06af\u06cc \u062f\u0631\u062c\u0647 \u06cc\u06a9 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632<\/p>\n
<\/p>\n
\u0642\u06cc\u0645\u062a \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc<\/p>\n
\u06a9\u06cc\u0641\u06cc\u062a \u0639\u0627\u0644\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0646\u0632\u062f\u06cc\u06a9<\/p>\n
\u0631\u0627\u062d\u062a\u06cc \u0639\u0627\u0644\u06cc \u0639\u0627\u0644\u06cc<\/p>\n
\u0627\u0631\u0632\u0634 \u062e\u0631\u06cc\u062f \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627<\/p>\n
<\/p>\n
<\/p>\n
\u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0648\u0632\u0645\u0631\u0647\u060c \u0646\u0633\u062e\u0647 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632 \u06a9\u0627\u0645\u0644\u0627\u064b \u0645\u0646\u0637\u0642\u06cc \u0648 \u0645\u0642\u0631\u0648\u0646\u200c\u0628\u0647\u200c\u0635\u0631\u0641\u0647 \u0627\u0633\u062a.<\/p>\n
<\/p>\n
—<\/p>\n
<\/p>\n
\u0686\u0631\u0627 \u0627\u0632 \u0645\u0627\u00a0 \u06a9\u062a\u0648\u0646\u06cc \u0646\u0627\u06cc\u06a9 \u06af\u0627\u06cc\u062f 10 \u0631\u0648 \u0628\u062e\u0631\u06cc\u062f\u061f<\/h4>\n
<\/p>\n
\u2705 \u062a\u0636\u0645\u06cc\u0646 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632 <\/p>\n
\u2705 \u0642\u06cc\u0645\u062a \u0631\u0642\u0627\u0628\u062a\u06cc \u0648 \u0632\u06cc\u0631 \u0628\u0627\u0632\u0627\u0631<\/p>\n
\u2705 \u0627\u0631\u0633\u0627\u0644 \u0633\u0631\u06cc\u0639 \u0628\u0647 \u0633\u0631\u0627\u0633\u0631 \u06a9\u0634\u0648\u0631<\/p>\n
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\u2705 \u0627\u0645\u06a9\u0627\u0646 \u062a\u0639\u0648\u06cc\u0636 \u0633\u0627\u06cc\u0632<\/p>\n
<\/p>\n
\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc \u0646\u0647\u0627\u06cc\u06cc<\/h4>\n
<\/p>\n
\u0627\u06af\u0631 \u0628\u0647\u200c\u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 \u06a9\u0641\u0634 \u0633\u0628\u06a9\u060c \u0631\u0627\u062d\u062a\u060c \u062e\u0648\u0634\u200c\u0641\u0631\u0645 \u0648 \u0628\u0627\u062f\u0648\u0627\u0645 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0648\u0632\u0645\u0631\u0647 \u0647\u0633\u062a\u06cc\u060c \u062e\u0631\u06cc\u062f \u06a9\u062a\u0648\u0646\u06cc \u0646\u0627\u06cc\u06a9 \u06af\u0627\u06cc\u062f 10 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628\u200c\u0647\u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u062f\u0644 \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0631\u0627\u062d\u062a\u06cc \u0628\u0627\u0644\u0627\u060c \u0637\u0631\u0627\u062d\u06cc \u0633\u0627\u062f\u0647 \u0648 \u0642\u06cc\u0645\u062a \u0645\u0646\u0627\u0633\u0628\u060c \u062f\u0642\u06cc\u0642\u0627\u064b \u0647\u0645\u0627\u0646 \u0686\u06cc\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u06a9\u062b\u0631 \u062e\u0631\u06cc\u062f\u0627\u0631\u0627\u0646 \u0647\u0648\u0634\u0645\u0646\u062f \u062f\u0646\u0628\u0627\u0644\u0634 \u0647\u0633\u062a\u0646\u062f.<\/p>\n
<\/p>\n
\ud83d\udc49 \u0647\u0645\u06cc\u0646 \u062d\u0627\u0644\u0627 \u0645\u062f\u0644\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u0646\u0627\u06cc\u06a9 \u06af\u0627\u06cc\u062f 10 \u0631\u0627 \u0628\u0628\u06cc\u0646 \u0648 \u062e\u0631\u06cc\u062f\u062a \u0631\u0627 \u0628\u0627 \u062e\u06cc\u0627\u0644 \u0631\u0627\u062d\u062a \u062b\u0628\u062a \u06a9\u0646.<\/p>\n
\u0646\u0627\u06cc\u06a9 \u06af\u0627\u06cc\u062f 10 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"\u062e\u0631\u06cc\u062f \u06a9\u062a\u0648\u0646\u06cc \u0646\u0627\u06cc\u06a9 \u06af\u0627\u06cc\u062f 10 \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u062a\u0627\u0632 \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647\u200c\u062f\u0646\u0628\u0627\u0644 \u06a9\u0641\u0634\u06cc \u0631\u0627\u062d\u062a\u060c \u0628\u0627\u062f\u0648\u0627\u0645 \u0648 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc […]<\/p>\n","protected":false},"author":2,"featured_media":5606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1500],"tags":[],"class_list":["post-1069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1500"],"yoast_head":"\n
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